Why Are Testosterone Levels Dropping?

Why Are Testosterone Levels Dropping?

I was watching TV the other day and I saw a graph flash across the screen showing how men’s testosterone levels are at an all-time low. I couldn’t help but wonder what was causing it and what my levels were. Then I thought back to how my granddad and other men from...
How Did I End Up Here?

How Did I End Up Here?

Have you ever looked back at your life and wondered… how did I end up here? We all have, whether good or bad, we all reminisce… It’s human nature. For whatever reason, most of us tend to focus on the things that didn’t go as planned. We often ponder and rack our...
Accept The Challenge

Accept The Challenge

Sometimes life presents us with interesting challenges. Some of them are straightforward and to the point, while others… not so much. You may have had a family member or friend challenge you to a pushup contest or a foot race. At that moment you are faced with a...
Stay In Your Lane

Stay In Your Lane

One of the most important things I have learned over the years is to stay in my lane. In my professional life, I’ve encountered people trying to provide services in areas where they had little experience and/or knowledge. I’ve actually been in rooms where I was...
Talking Over Your Head

Talking Over Your Head

Have you been in a room or attended an event and it felt like people were talking over your head? This is okay if it is in an area where industry jargon is being used and it has nothing to do with your profession. For example, let’s say you’re an accountant but...
Persistence

Persistence

Leaders and high achievers share many attributes, one, in particular, being persistence. They are notorious for defying the odds and accomplishing big things, which is what persistence is all about. According to Oxford Languages, persistence is defined as: Firm or...
Your Breakthrough Is on the Other Side

Your Breakthrough Is on the Other Side

I was sitting up thinking about my life, specifically my career and I couldn’t help but think about how easy things were on my last job. I didn’t make a lot of money, but I made enough to live a regular/average life. Choosing to stay on that job until retirement would...
Elevate

Elevate

What is the key to elevating? How do we get to the next stage in life? Think back to when you were a child, your imagination ran wild, you had tons of dreams and always talked about what you were going to do when you grew up. At a certain point, most people begin to...
Look in the Mirror

Look in the Mirror

When you look in the mirror do you like what do you see? Are you happy with the man that you have become? If you can answer that question with an unequivocal “Yes”, great. If you can’t, that’s okay too. The fact is that many people wish they had done more or...